Legs of Steel
Genres
Overview
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
Details
Budget
$0
Revenue
$0
Runtime
31 min
Release Date
1992-01-01
Status
Released
Original Language
English
Vote Count
0
Vote Average
0
Tamilee Webb
Self
8.5
Alyssa Milano's Teen Steam
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
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0.0
80 Day Obsession
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0.0
Zumba Fitness Exhilarate: The Ultimate Experience
Zumba Fitness Exhilarate: The Ultimate Experience
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0.0
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1985-04-16 | en
5.1
Shape Your Body
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1992-01-01 | fr
0.0
Denise Austin: Kickin' with Country Workout
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
1993-04-16 | en
0.0
Dance Away: Get Fit with the Hits: The 80's
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
1987-11-03 | en
0.0
Yoga Burn
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
1998-01-01 | en
0.0
Rita Moreno: Now You Can!
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
1989-08-08 | en
0.0
80 Day Obsession: Day 35 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
2018-01-15 | en
0.0
80 Day Obsession: Day 37 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
2018-01-15 | en
0.0
80 Day Obsession: Day 40 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
2018-01-15 | en
0.0
Leslie Sansone's Walk & Firm for Older Adults
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1998-01-01 | en
0.0
Hula Workout for Beginners
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
2003-01-01 | en
6.8
Fittest on Earth: A Decade of Fitness
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
2017-02-01 | en
0.0
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1988-04-24 | en
10.0
Jillian Michaels: One Week Shred
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
2014-03-04 | en
0.0
Pilates Secrets: Basic Mat Workout
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0.0
Big Balls: Fitness Ball Workout
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| en
0.0
Quick Toning: Thighs of Steel
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1994-01-01 | en