Prenatal & Postnatal Yoga
Nuture a toned, healthy body while you reduce stress and connect with your baby
Genres
Overview
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Details
Budget
$0
Revenue
$0
Runtime
70 min
Release Date
2009-09-08
Status
Released
Original Language
English
Vote Count
2
Vote Average
4.2
Elena Brower
Instructor
7.1
Uncle Yanco
While in San Francisco for the promotion of her last film in October 1967, Agnès Varda, tipped by her friend Tom Luddy, gets to know a relative she had never heard of before, Jean Varda, nicknamed "Yanco". This hitherto unknown uncle lives on a boat in Sausalito, is a painter, has adopted a hippie lifestyle and loves life. The meeting is a very happy one.
1967-01-01 | fr
8.0
Pat XO
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2013-07-09 | en
7.2
Life and Debt
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2001-04-22 | en
4.5
Out in the Night
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2014-06-12 | en
0.0
The New Man
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2016-11-18 | en
7.0
Jesus Camp
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2006-09-15 | en
6.6
FAT: A Documentary 2
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What should I be eating?"
2021-01-03 | en
6.1
FAT: A Documentary
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
2019-07-19 | en
5.8
Spettacolo
Once upon a time, villagers in a tiny hill town in Tuscany came up with a remarkable way to confront their issues: they turned their lives into a play. Every summer, their piazza became their stage and residents of all ages played a part – the role of themselves. Monticchiello’s annual tradition has attracted worldwide attention and kept the town together for 50 years, but with an aging population and a future generation more interested in Facebook than farming, the town’s 50th–anniversary performance just might be its last. SPETTACOLO tells the story of Teatro Povero di Monticchiello, interweaving episodes from its past with its modern-day process as the villagers turn a series of devastating blows into a new play about the end of their world.
2017-09-06 | en
6.8
Advanced Style
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2014-05-09 | en
6.1
From the Depths
Both an activist and a documentarian, Valentina Pedicini also brings her background in anthropology to this impressively captured, claustrophobic nonfiction feature. Venturing beneath sea level, From the Depths profiles the lone woman at work in the last coal mine in Sardinia, Italy.
2013-11-13 | it
6.9
Olympia: Part One – Festival of the Nations
Commissioned to make a propaganda film about the 1936 Olympic Games in Germany, director Leni Riefenstahl created a celebration of the human form. This first half of her two-part film opens with a renowned introduction that compares modern Olympians to classical Greek heroes, then goes on to provide thrilling in-the-moment coverage of some of the games' most celebrated moments, including African-American athlete Jesse Owens winning a then-unprecedented four gold medals.
1938-04-21 | de
6.7
Olympia: Part Two – Festival of Beauty
Commissioned to make a propaganda film about the 1936 Olympic Games in Germany, director Leni Riefenstahl created a celebration of the human form. Where the two-part epic's first half, Festival of the Nations, focused on the international aspects of the 1936 Olympic Games held in Berlin, part two, The Festival of Beauty, concentrates on individual athletes such as equestrians, gymnasts, and swimmers, climaxing with American Glenn Morris' performance in the decathalon and the games' majestic closing ceremonies.
1938-06-02 | de
5.2
Paycheck to Paycheck: The Life & Times of Katrina Gilbert
This is the story of a year in the life of one mother whose daily struggles illuminate the challenges faced by more than 42 million American women and the 28 million children who depend on them.
2014-03-17 | en
9.5
When the Mountains Tremble
A documentary on the war between the Guatemalan military and the Mayan population, with first hand accounts by Nobel Peace Prize winner Rigoberta Menchú.
1983-09-30 | es
0.0
Mabel
Feisty, fiercely independent and firmly rooted in place, 90 year-old Mabel Robinson broke barriers back in the 40s when she became the first woman in Hubbards, Nova Scotia, to launch her own business—a hairdressing salon where she still provides shampoo-n-sets over 70 years later. Weaving animation and archival imagery with intimate and laugh out loud moments in the salon, the film celebrates the power of friendship, doing what you love and staying active. With no desire to retire anytime soon, Mabel gives voice to a generation who are not front and center of cinema or the pop hairstyles of the day, and subtly shifts the lens on our perception of beauty and the elderly.
2016-01-01 | en
5.4
Kurosawa's Way
Eleven major film makers from Europe, America and Asia talk about Akira Kurosawa and discover surprising influences on their own work.
2011-05-13 | fr
0.0
Warrior of Light
A feature-length documentary on Yvonne Bezerra de Mello, award-winning artist and human-rights activist who has gained international recognition for her work with street children in Rio. The film recounts how a woman turned her back on a wealthy lifestyle, driven into action by the execution of 8 streetkids by military police in 1993. In subsequent years Yvonne's struggle to better the lives of endangered and abandoned children has led her to found "Projeto Uere" ("Children of Light") a radical project committed to protection and education of kids who live in the streets and slums of Rio which has brought her into conflict with Brazil's wealthy elite.
2001-09-13 | de
8.0
Billy Wilder: Nobody's Perfect
Biography on the famous writer-director, Billy Wilder.
2016-12-29 | en
6.5
The Human Experiment
A documentary that explores the potential dangers of toxic chemicals in consumer products and the recent spike in unexplained health phenomena.
2013-11-23 | en