YogaWorks for Everybody: Beginners AM/PM
Genres
Overview
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Details
Budget
$0
Revenue
$0
Runtime
68 min
Release Date
2009-12-01
Status
Released
Original Language
English
Vote Count
0
Vote Average
0
6.1
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8.0
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6.3
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0.0
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7.0
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6.1
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6.9
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0.0
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6.5
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6.6
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6.9
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5.6
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7.0
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8.0
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