Spring Forest Qigong, Level 1: For Health

Plastic People

March 2024 •English

Are we becoming Plastic People? Our ground-breaking feature documentary investigates our addiction to plastic and the growing threat of microplastics on human health. Almost every bit of plastic ever made ends up ground down into "microplastics". These microscopic particles drift in the air, float in the water and sit in the soil. And now, leading scientists are finding them in our bodies: organs, blood, brain tissue and even the placentas of new mothers. What is the impact of these invisible invaders on our health? Ziya Tong, author and science journalist, makes it personal by visiting leading scientists and undergoing experiments in her home, on her food, and on her body.

The Big Fat Fix

July 2016 •English

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).

The Big Fat Lie

November 2018 •English

A New Zealand man discovers the health benefits of a plant-based diet after he suffers a heart attack.

Jason Vale The Juice Master's Rebounding Workout

January 2007 •English

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

Leslie Sansone: 5 Mega Miles

September 2013 •English

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

Milk?

October 2012 •English

Using engaging interviews and arresting visuals, this documentary investigates the case for milk as a nutritious food. Is milk good for us or not?

Science of Steroids

February 2008 •English

It is one of the most controversial issues of our day, jeopardizing the health and smearing the reputations of Olympians, professional sports players and even high school athletes. The government has declared them illegal without a prescription, athletes call them unfair, and some doctors say they are potentially deadly. What are the real dangers of these drugs? We've seen what's happening outside the body; now NGC reveals what's happening inside the body, in the Science of Steroids.

Secrets toxiques

January 2023 •French

Increase of chronic diseases, loss of biodiversity, extinction of bees... for a few years, the consequences of pesticides mass use are compelling public opinion. How to explain their effects on human health and biodiversity, whereas EU regulations forbid the spread of every harmful product ?

Rapport

February 2007 •German

Shot during an NLP (neuro-linguistic programming) seminar in Berlin, a group fluxuates between guided meditation and discussion on consciousness and self-acceptance. Neuro-linguistic programming is a set of techniques and beliefs that are used primarily towards personal development. NLP is based on the idea that mind, body, and language create an individual's perception of the world, and an individuals behaviors can be changed by "perceiving and feeling yourself". Rapport focuses on the staging of the self that takes place during this kind of group therapy.

Parente

March 2011 •Portuguese

Malades sans ordonnances

November 2021 •French

La ciencia del pánico

July 2011 •Spanish

A documentary about the HIV/AIDS controversy, denying the connection between the former and the latter.

Pathway to Health

January 2016 •French

Olivier, Elise and Marine just finished their 6th year of their medical studies. Next year, they will begin their residency and they will be confronted to their professional life. But before taking the plunge, they decide to step back a little bit. They are going on an initiatory journey around the Mediterranean sea, where big civilisations have developed the medicine we know today. The three future doctors will cross Italy, Albania, Greece, Turkey, Cyprus and Egypt to meet practicians of alternative medicine. Through their reflection, their meetings and some trip anecdote, this road movie is an opportunity to ask ourselves about our current medical practices. Will this journey change their futur practice? Official Selections 2017: Travel FilmFest, Festival Partir Autrement Paris, La Toile en Vrac & Clac Allaire.

Sous le bio, la malbouffe

November 2021 •French

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of the food industry are surfing on this consumer craze for healthy food by offering more and more "green" products. But organic does not necessarily mean nutritionally balanced.

Going Viral: From Ebola to Covid-19

November 2020 •English

A look back on the warning signs of the 2014 Ebola crisis as the world responds to COVID-19.

Feeling Good With Arthritis

January 1989 •English

Dr. Alan Xenakis will show you how non-stressful exercise, proper nutrition and a positive attitude can specifically control arthritic pain and stiffness.

The MindFulness Movie

January 2013 •English

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

FAT: A Documentary

July 2019 •English

Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.

Michael Mosley vs The Superbugs

May 2017 •English

The use of antibiotics has made more and more bacteria resistant to the medicine. Dr Michael Mosley goes in search of the cause and new solutions to overcome the superbugs.

Jillian Michaels: Ripped in 30

December 2011 •English

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.