The Master's Hammer and Chisel - Hammer Build Up

A Matter of Resistance

January 1966 •French

In the countryside near Normandy's beaches lives Marie, unhappy. It's 1945, she's married to Jérôme, a somewhat fussy milquetoast, diffident to the war around him and unwilling to move his wife to Paris, where she longs to live, shop, and party. A German outfit is bivouacked at Jérôme and Marie's crumbling château because its commanding officer is pursuing Marie. She's also eyed by a French spy working with the Allies as they plan D-Day. He woos her (posing to the Germans as her brother) and, in his passion, forgets his mission. Heroics come from an unexpected direction, and Marie makes her choice.

The Comeback

May 1980 •English

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.

We Won't Go to the Woods Anymore

May 1969 •French

In the spring of 1944, in the Woëvre forest of Lorraine, a group of young maquisards takes in four German deserters. led by Saint-Brice is based in the Woevre forest. Lise, a nineteen-year-old girl, is their liaison officer. One evening, four German soldiers turn up as deserters. After a period of doubt, the maquisards agree to integrate them into their group. Lise falls in love with one of the newcomers, Werner, and becomes his mistress. One day, she leaves on a mission with Lucien, and comes across an enemy patrol. The SS shoot Lucien and free Lise. In the camp, people begin to think that the maquis has been betrayed.

Jason Vale The Juice Master's Rebounding Workout

January 2007 •English

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

1900

August 1976 •Italian

The epic tale of a class struggle in twentieth century Italy, as seen through the eyes of two childhood friends on opposing sides.

Hip Hop Abs: Ab Sculpt

January 2007 •English

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

Afterimage

October 2016 •Polish

In 1945, as Stalin sets his hands over Poland, famous painter Wladislaw Strzeminski refuses to compromise on his art with the doctrines of social realism. Persecuted, expelled from his chair at the University, he's eventually erased from the museums' walls. With the help of some of his students, he starts fighting against the Party and becomes the symbol of an artistic resistance against intellectual tyranny.

Brigadistas

July 2007 •German

Shift Shop - Sample Workout

April 2017 •English

Shift Shop - Sample Workout

Muscle Burns Fat - Sample Workout

July 2020 •English

Muscle Burns Fat - Sample Workout

Cobra

January 1986 •English

A tough-on-crime street cop must protect the only surviving witness to a strange murderous cult with far reaching plans.

The Interpreter

April 2005 •English

After Silvia Broome, an interpreter at United Nations headquarters, overhears plans of an assassination, an American Secret Service agent is sent to investigate.

Star Trek: First Contact

November 1996 •English

The Borg, a relentless race of cyborgs, are on a direct course for Earth. Violating orders to stay away from the battle, Captain Picard and the crew of the newly-commissioned USS Enterprise E pursue the Borg back in time to prevent the invaders from changing Federation history and assimilating the galaxy.

The Wind That Shakes the Barley

June 2006 •English

In 1920s Ireland young doctor Damien O'Donovan prepares to depart for a new job in a London hospital. As he says his goodbyes at a friend's farm, British Black and Tans arrive, and a young man is killed. Damien joins his brother Teddy in the Irish Republican Army, but political events are soon set in motion that tear the brothers apart.

Catch a Fire

October 2006 •English

The true story of anti-apartheid activists in South Africa, and particularly the life of Patrick Chamusso, a timid foreman at Secunda CTL, the largest synthetic fuel plant in the world. Patrick is wrongly accused, imprisoned and tortured for an attempt to bomb the plant, with the injustice transforming the apolitical worker into a radicalised insurgent, who then carries out his own successful sabotage mission.

Valkyrie

December 2008 •English

Wounded in Africa during World War II, Nazi Col. Claus von Stauffenberg returns to his native Germany and joins the Resistance in a daring plan to create a shadow government and assassinate Adolf Hitler. When events unfold so that he becomes a central player, he finds himself tasked with both leading the coup and personally killing the Führer.

Prêtres interdits

November 1973 •French

Mirror

November 2009 •Danish

Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter struggles with the weights, the bodybuilder only has his mirror. Exercise programs, diets and hours and hours in a training room are only the outside of an extreme discipline and eternal struggle for the ideal body. An ideal body that, to most people, seems absurd, but nonetheless has a fascinating power. Not least because most people in the western world even know about the hunt for the perfect body.

Au Revoir les Enfants

October 1987 •French

Au revoir les enfants tells a heartbreaking story of friendship and devastating loss concerning two boys living in Nazi-occupied France. At a provincial Catholic boarding school, the precocious youths enjoy true camaraderie—until a secret is revealed. Based on events from writer-director Malle’s own childhood, the film is a subtle, precisely observed tale of courage, cowardice, and tragic awakening.

Pan's Labyrinth

October 2006 •Spanish

Living with her tyrannical stepfather in a new home with her pregnant mother, 10-year-old Ofelia feels alone until she explores a decaying labyrinth guarded by a mysterious faun who claims to know her destiny. If she wishes to return to her real father, Ofelia must complete three terrifying tasks.