
The Firm Body Sculpting System - Body Sculpt
Fitness
Genres
Overview
A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles.
Details
Budget
$0
Revenue
$0
Runtime
45 min
Release Date
2003-04-15
Status
Released
Original Language
English
Vote Count
0
Vote Average
0
Jennifer Carman
Master Instuctor
Allie Del Rio
Lisa Kay
Libby Heath
Christa Suggs
6.9
Monsieur Hulot's Holiday
Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his presence provokes one catastrophe after another. Tati’s masterpiece of gentle slapstick is a series of effortlessly well-choreographed sight gags involving dogs, boats, and firecrackers; it was the first entry in the Hulot series and the film that launched its maker to international stardom.
1953-02-25 | fr
7.6
Gattaca
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
1997-09-07 | en
0.0
Strong by Zumba - 60 Minute Workout
No, it’s not a dance class. And it’s not just another bootcamp. Discover the Strong by Zumba - 60 Minute Workout; a high intensity cardio + tone 60 min workout, where every move is synced to a beat! Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. PRODUCT FEATURES • Digital copy included • 60 minute high intensity workout • 20 minute demo workout as a bonus • Featuring routines with fitness celebrity Michelle Lewin
2018-11-08 | en
8.0
American Beauty
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
1999-09-15 | en
0.0
Davina 7 Minute Fit
My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.
2014-12-26 | en
9.0
Step Up Revolution: Hip-Hop Cardio Burn
2013-12-03 | en
10.0
Jillian Michaels Beginner Shred - Workout 1
Jillian Michaels Beginner Shred - Workout 1
2014-09-02 | en
10.0
Jillian Michaels Beginner Shred - Workout 2
Jillian Michaels Beginner Shred - Workout 2
2014-09-02 | en
10.0
Jillian Michaels Beginner Shred - Workout 3
Jillian Michaels Beginner Shred - Workout 3
2014-09-04 | en
0.0
Step Up: The Official Dance Workout
2010-12-27 | en
0.0
Sweatin' to the Oldies
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
1988-04-24 | en
0.0
Diane Horner's Country Line Dance Aerobics
Country Line Dance Aerobics video has all the hit songs and is sure to get you jammin'!
1995-08-26 | en
0.0
Hula Workout for Beginners
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
2003-01-01 | en
0.0
The All American Girls Dance Funk Workout
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
1991-11-19 | en
0.0
P90 - Sweat A
P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
2014-09-23 | en
0.0
Exercise Plus: Rebound Aerobics
Learn how to get yourself in shape with rebound aerobics.
1986-05-27 | en
0.0
Leslie Sansone's Walk & Firm for Older Adults
Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.
1998-01-01 | en
7.0
Unfollower
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
2021-01-29 | en
0.0
Billy Blanks: Ultimate Tae Bo
Billy Blanks: Ultimate Tae Bo 10th Anniversary Edition
2007-10-02 | en
0.0
Billy Blanks Tae Bo: Amped Fat Burn Accelerator
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective. From this development comes his signature "Cardio Bursts" routines that add an extra push to his already effective Tae Bo moves. This program will help participants kick and punch their way to leaner better bodies.
2007-12-04 | en