Prenatal & Postnatal Yoga

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

2009-09-08 | en

Marion ou la métamorphose

Marion is an artist with FSH, an incurable muscular myopathy. She guides us on the path she has taken to no longer identify with her illness.

2024-03-23 | fr

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate: The Ultimate Experience

2011-03-24 | en

Super Size Me

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

2004-01-17 | en

Secret Ingredients

While the debate continues about GMOs, Roundup and other toxic pesticides, this powerful film shares remarkable stories of people who regain their health after discovering the secret ingredients in their food and making a bold commitment to avoid them.

2018-10-10 | en

CrossFit: Beyond Fitness

2019-11-09 | es

We're All Plastic People Now

In an era of throw-away ease, convenience has cost us our well-being. Plastics have been found inside our bodies— in our colons, our brains, and even in mothers’ developing wombs. Scientists around the country are sounding the alarm, but without public buy-in, there is little that can be done. How much evidence do we need before we decide to take action?

2023-06-21 | en

Where the Heck Is My Period?

This documentary follows the journeys of 11 African women who struggle with polycystic ovarian syndrome. PCOS, a hormonal disorder that can cause irregular periods alongside unwanted physical symptoms, affects 1 in 10 women of childbearing age worldwide. This film highlights the struggles caused by the syndrome through interviews with gynecologists, pastors, public figures, and native African doctors.

2024-03-15 | en

Bite Size

"Bite Size" follows the year long journey of four children struggling with obesity.

2014-03-07 | en

Michael Mosley A Doktor, aki megváltoztatta Nagy Britanniát

Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years. Fronting series such as Trust Me I’m a Doctor and the hit podcast Just One Thing, Michael used his warm, often funny approach to deliver important, life-changing health messages. He started behind the scenes as an award-winning science journalist and producer, before becoming a much-loved presenter. His programmes have made a lasting impact on the nation’s health habits, from intermittent fasting to the benefits of a cold shower. Michael also shared his own struggles with audiences worldwide. As a chronic insomniac, he made programmes about sleep and, ever curious, he would also go to extremes in the pursuit of science, even infecting himself with a tapeworm. Celebrating Michael’s career, this programme marks the enormous impact he made, touching the lives of so many

2024-07-03 | en

Healthcaring from Our End of the Speculum

Healthcaring is a short documentary that focuses on the historical and contemporary abuses women have suffered at the hands of mostly male practitioners, and depicts solutions women find to lack of access to comprehensive health care in the 1970s.

1976-02-23 | en

The 29 Minute Workout

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

1985-04-16 | en

A Matter of Time

Kathryn Calder, one of the vocalists behind the Influential and successful indie band The New Pornographers, puts her life on hold when her mother is diagnosed with ALS. After moving back to her childhood home to care for her mother, she is inspired to record her first solo album, 'Are You My Mother?' there as a gift to her as she fights the disease. Old bandmates, friends, and a new extended family only recently discovered all join Kathryn in her and her mother's journey.

2015-10-02 | en

FAT: A Documentary 2

FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What should I be eating?"

2021-01-03 | en

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

1994-08-16 | en

Dead Doctors Don't Lie!

"Forget calorie counting, cholesterol, exercise, and too much salt!" Dr. Wallach shatters the health myths! His humor combined with irresistible simple logic provides hope and inspriration. For those whose health problems are out of control, the concepts taught by Dr. Wallach empower you like never before to take control of your own health. This positive lecture centers on good health, disease reversal, and longevity in our day. Dr. Wallach reveals the hidden keys of how the people of 5 modern cultures around the globe consistently enjoy active lives of 120 to 140 years of age.

1996-08-01 | en

The Way Home

When filmmaker Wael Kadlo picks up his mother from the airport in Beirut, it seems like a rather warm family visit. But Kadlo, who was born in Damascus in 1980, has some questions he needs to ask her.

2018-01-01 | ar

Pacific Mother

Pacific Mother journeys from Japan, to Hawaii, Tahiti, Rarotonga and Aotearoa to share interwoven stories of formidable women who live at one with the Pacific Ocean – freediving, spearfishing and paddling waka through its depths and playing with their children in its shallows – a stark contrast to fast-paced lifestyles of larger towns or cities. These women are all mothers who experienced diverse births in hospital, at home and by the sea, with and without medical assistance. Fukumoto also meets Māori and Japanese midwives who share indigenous traditions and rituals around birth that have been lost over recent generations, and are now gradually being reclaimed. Their stories demonstrate just how disconnected the global default maternity system is from the instinctive and cultural needs of mothers and families. They inspire a call to action on birthing rights, as well as a call for parents’ reconnection with their role as nurturers and protectors of their natural environment.

2023-08-24 | en

A Quiet Inquisition

At a public hospital in Nicaragua, Ob/Gyn Dr. Carla Cerrato must choose between following a law that bans all abortions and endangers her patients or taking a risk and providing the care that she knows can save a woman's life. In 2007, Dr. Cerrato’s daily routine took a detour. The newly elected government of Daniel Ortega, a former Marxist revolutionary who converted to Catholicism to win votes, overturned a 130-year-old law protecting therapeutic abortion. The new law entirely prohibits abortion, even in cases of rape, incest, or when a woman’s life is at stake. As Carla and her colleagues navigate this dangerous dilemma, the impact of this law emerges—illuminating the tangible reality of prohibition against the backdrop of a political, religious, and historically complex national identity. The emotional core of the story—the experiences and situations of the young women and girls who are seeking care—illustrate the ethical implications of one doctor's response.

2014-06-01 | es

The UTI Documentary

A cross-section of women share their experiences with UTI and being failed by primary healthcare.

2021-09-30 | en