Mousercise

Bouge!

November 2024 •French

How to Be Behzinga

November 2024 •English

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?

21 Day Fix Extreme

November 2024 •English

Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.

The Biggest Loser

November 2024 •English

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

How Heavy Are the Dumbbells You Lift?

November 2024 •Japanese

Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.

Michael Mosley's Science of You

November 2024 •English

Journalist, Physician, Producer, TV Presenter – Michael Mosley is a multi-talented communicator of bold and original ideas. With insight, intelligence and passion, the creator of the landmark series Inside the Human Body takes you on a fascinating journey through the mysterious worlds of biology and medicine.

Learn to Grow Old

November 2024 •Spanish

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

Hip Hop Abs

November 2024 •English

Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.

Run Run Revolution

November 2024 •English

Series following 10 inactive middle school students as they train to run in the youth section of the Boston Marathon. The stars, however, are the kids themselves. They are the faces of the next generation of Canadians, one whose state of health need not be dictated by fast-food and video games. --By Joe Woodward

Jillian Michaels: 10 Minute Body Transformation

November 2024 •English

Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.

Jillian Michaels: 10 Minute Body Transformation 2nd Edition

November 2024 •English

By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities.

Jillian Michaels: Killer Abs

November 2024 •English

Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine with wicked tight abs to die for. If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete.

Jillian Michaels: Killer Buns & Thighs

November 2024 •English

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty-sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels Killer Buns & Thighs today to get the rockin booty and ripped thighs you've always wanted.

Idol's Physical Race

November 2024 •Korean

Basic Physical Fitness Improvement Project.

Hey Duggee & Joe Wicks - The Workout Badges

November 2024 •English

The brilliant Joe Wicks joins Duggee and the squirrels to teach kids how to exercise and keep fit! In each episode, the kids try to win a different badge all while doing simple exercises. Will you be able to win a badge too? You won’t know unless you try!

Shape: The Mari Winsor Pilates for Pink Slimdown

November 2024 •English

Burn serious calories and tone your entire body with The Mari Winsor Pilates for Pink Slimdown. You'll transform your physique and create sexy, longer-looking muscles.