Hands On Drumming! Volume 1, Number 4

Jason Vale The Juice Master's Rebounding Workout

January 2007 •English

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

School of the Soldier - Program II

January 1996 •English

The one (actually two) and only program(s) for the Civil War Reenactor, and anyone who wants to know how soldiers were trained for the campaigns and battles in the War Between the States. This program has been purchased for National Park Service staff and volunteers, by museums and historic places for instruction on small arms firing, and by top-quality units who reenact the Civil War. Filmed at Petersburg National Battlefield, and historic Fort Mackinac, in Michigan, this is the only in-depth study of the army’s training manuals, with special attention paid to the variants that each side used for different units.

How To Strip For Your Man by GiO

January 1987 •English

This sizzling video is guaranteed to add spice to your love life. In the privacy of your boudoir do something delightfully naughty but nice for yourself and your man by following the easy step-by-step moves of GiO. According to the San Diego Times Union "We learned to walk like sex goddesses, pose like sex goddesses, dress like sex goddesses…(and) how to take off (our) clothes with panache…" GiO will put it all together for you and teach you everything you always wanted to know about striptease.

Another Romance of Celluloid: Electrical Power

December 1938 •English

This short begins at Boulder Dam (now Hoover Dam). The electricity generated here by the Colorado River is sent to Hollywood, where movie studios need it to make movies. After a tour of the MGM studios' power plants, we see short advertisements for upcoming MGM releases.

At Your Fingertips: Cylinders

January 1970 •English

Instructive short on using cylinders to construct all manner of fun objects.

Play Ball with Babe Ruth

January 1920 •English

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

Mögöbalu, Les Maîtres des Tambours d'Afrique

January 1998 •French

How to Build an Igloo

January 1949 •English

This classic short film shows how to make an igloo using only snow and a knife. Two Inuit men in Canada’s Far North choose the site, cut and place snow blocks and create an entrance--a shelter completed in one-and-a-half hours. The commentary explains that the interior warmth and the wind outside cement the snow blocks firmly together. As the short winter day darkens, the two builders move their caribou sleeping robes and extra skins indoors, confident of spending a snug night in the midst of the Arctic cold!

The Story of Alternating Current Arc Welding

January 1944 •English

Demonstrates the differences between alternating current and direct current arc welding processes, and in particular the finer control available with AC machines at the time.

How the Telephone Talks

April 1919 •English

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

Ghetto - The Secret Life of the City

January 1996 •Serbian

Belgrade in the 1990s seen through the eyes of Goran Čavajda 'Čavke', the late drummer of Serbian rock band "Electric Orgasm". Under dictatorship of Slobodan Milošević, his city became one of the worst places to live in Europe, while the country suffered highest inflation rate in its history, accompanied by mass poverty and political isolation. Documentary follows Čavke walking through the Belgrade streets where total chaos and decline of moral values rule. He finds his only shelter underground, where his friends - musicians and artists - live and work invisibly.

International Magic Presents The Derren Brown Lecture

April 1999 •English

International Magic Presents: The Derren Brown Lecture is an 80-minute lecture DVD of close-up mentalism and subsequent discussion of various aspects of Brown's performance. Again, this product is not intended for general consumption but is directed at magicians and mentalists only.

Djembefola

January 1991 •French

African drummer leaves village, makes it big in the world. Great drumming!!

Yoga Now: 10-minute A.M. Energizer

January 2005 •English

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout

January 2005 •English

50 minutes of fast-paced hatha yoga for physical conditioning.

The Ondekoza

December 1981 •Japanese

A documentary profiling a Japanese taiko drumming group based in the remote Sado Island, Japan. The film blurs the line between real-life documentary footage of the troupe's training and practice regimes, and staged performances of their varied musical acts, with sets designed by artist Tadanori Yokoo and an additional experimental electronic music score by Toshi Ichiyanagi.

How to Have a Moneymaking Garage Sale

October 1987 •English

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.

Functional Karate by Takayuki Kubota

December 2003 •English

A legend in the martial arts and law-enforcement communities, Takayuki Kubota demonstrates his self-defense system for armed and unarmed attacks in this instructional video.

The Gay Man's Guide to Safer Sex

January 1992 •English

Instructional documentary produced in association with the Terrence Higgins Trust.

Sara Dale’s Sensual Massage

January 1992 •English

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.