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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Improve health in only 10–20 minutes a day!

Genres

Documentary

OverView

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

167 mins

Rating

0/10

Release Date

01 January 1988

Country

United States of America

Cast

Yang Jwing-Ming

Yang Jwing-Ming

Himself / Presenter

Jeff Warmouth

Jeff Warmouth

Narrator

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