MoviesPrix

HomeMoviesSearchTV SeriesBookmarksView Source
10 Rounds - Sample Workout
10 Rounds - Sample Workout

10 Rounds - Sample Workout

Genres

OverView

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

39 mins

Rating

0/10

Release Date

06 April 2020

Country

United States of America

Cast

Joel Freeman

Joel Freeman

Himself

Similar Movies

0.0

Lukasz Rozanski vs. Alen Babic

April 2023 •English

Alen "The Savage" Babic fights Lukasz Rozanski for vacant WBC bridgerweight belt on April 22 in Poland.

0.0

Canelo Alvarez vs. John Ryder

May 2023 •English

Saúl 'Canelo' Álvarez defends his undisputed super-middleweight title against John Ryder at the Akron Stadium in Guadalajara, Mexico.

5.8

Katie

October 2018 •English

Follows Irish champion boxer Katie Taylor as she tries to rekindle her career after a year of setbacks.

0.0

Booyah!

October 2024 •Portuguese

Amadeu needs money, he and Gina are in trouble.Fate smiles on him when he finds a bag stuffed with a small fortune, which he ends up hiding. Now Gina has to find out where Amadeu kept the bag. But she's not the only one on the hunt for this fortune.

0.0

Malades sans ordonnances

November 2021 •French

0.0

Leigh Wood vs. Mauricio Lara

February 2023 •English

Leigh Wood puts his WBA featherweight world title on the line against big-punching Mexican Mauricio Lara.

0.0

Le marché du K.O.

August 2020 •French

6.0

The Comeback

May 1980 •English

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.

4.0

The Big Fat Lie

November 2018 •English

A New Zealand man discovers the health benefits of a plant-based diet after he suffers a heart attack.

4.0

The Contender

May 1944 •English

A truck driver turns to prizefighting with hopes of earning enough cash to send his son to military school. 1944.

7.0

UFC 253: Adesanya vs. Costa

September 2020 •English

UFC 253: Adesanya vs. Costa is a mixed martial arts event produced by the Ultimate Fighting Championship that will take place on September 27, 2020 at the Flash Forum on Yas Island, Abu Dhabi, United Arab Emirates. A UFC Middleweight Championship bout between current champion Israel Adesanya and Paulo Costa served as the event headliner.

8.0

The Story of Cholera

December 2011 •English

This film makes visible the invisible cholera germs as a young boy shows how to help the sick and guides his village in preventing the spread of cholera.

0.0

Secrets toxiques

January 2023 •French

Increase of chronic diseases, loss of biodiversity, extinction of bees... for a few years, the consequences of pesticides mass use are compelling public opinion. How to explain their effects on human health and biodiversity, whereas EU regulations forbid the spread of every harmful product ?

0.0

Hip Hop Abs: Ab Sculpt

January 2007 •English

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

0.0

Fury FC 85: Aswell vs. Altum

January 2024 •English

Fury FC 85 took place Sunday, January 21, 2024 with 17 fights at Imagen Venues in Houston, Texas.

8.0

The Big Fat Fix

July 2016 •English

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).

0.0

Parente

March 2011 •Portuguese

6.5

León

July 2013 •Spanish

0.0

Jason Vale The Juice Master's Rebounding Workout

January 2007 •English

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

3.8

Beretta's Island

May 1994 •English

Franco Columbo stars as Interpol operative Franco Armando - code name Beretta - who's forced out of retirement to avenge the cold-blooded murder of a cop. The killer's trail leads to Franco's hometown on the beautiful island of Sardinia, where drugs are turning the peaceful village into a hell hole. The sinister druglord has a sadistic welcome for Franco: the kidnapping of his best friend's beautiful daughter.