

Is Mindfulness Right for You?
Genres
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Details
Budget
$0
Revenue
$0
Runtime
81 min
Release Date
2021-01-08
Status
Released
Original Language
English
Vote Count
0
Vote Average
6
6.8
The Bridge
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2006-10-27 | en
0.0
Afraid of People
This documentary follows the lives of several extraordinary people who have been diagnosed with social anxiety disorder. Through personal interviews, viewers learn about the symptoms, emotions, and challenges these people face and about the treatments available to help people on their road to recovery.
2002-04-22 | en
7.1
Unrest
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2017-10-20 | en
7.0
Into Great Silence
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.
2005-09-04 | de
8.0
Génération COVID
2021-03-12 | fr
7.2
Framing Britney Spears
Her rise was a global phenomenon. Her downfall was a cruel national sport. People close to Britney Spears and lawyers tied to her conservatorship now reassess her career as she battles her father in court over who should control her life.
2021-02-05 | en
0.0
The Promise
Discover the power of hope and love in "The Promise" an inspiring new documentary dedicated to suicide prevention. Join us on an emotional journey as we delve into the courageous life of Craig Hamilton, accompanied by heartfelt stories from those who have struggled, lost and survived suicide. This gripping film unravels the raw realities of mental health struggles, shining a light on the importance of real stories from real people. Through conversations and personal experiences, "The Promise" challenges the stigma surrounding mental health and highlights the strength that comes from vulnerability and connection.
2023-09-20 | en
5.7
Walk with Me
Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic community who practice the art of mindfulness with Zen Buddhist master Thich Nhat Hanh.
2017-05-11 | en
0.0
Act Social
Civil discourse is vanishing from modern society. Improv comedians heal the divide in this documentary feature film starring Colin Mochrie (Whose Line is it, Anyway?) that explores the use of improvisation for conflict resolution. Republican Karl Rove performs improv with Colin Mochrie and endears himself to a room half-full with Democrats. Police officers do improv with local youth in order to learn listening skills. Dr. Daniel J. Wiener brings couples back from the brink of divorce using improv. Dr. Charles Limb places Second City improv comedians in a functional MRI machine to see what happens in the brain when we improvise.
2021-02-28 | en
7.8
Crownsville Hospital: From Lunacy to Legacy
Crownsville Hospital: From Lunacy to Legacy is a feature-length documentary film highlighting the history of the Crownsville State Mental Hospital in Crownsville, MD.
2018-10-18 | en
6.0
The First Woman
Eva’s being allowed to leave the psychiatric institution she’s lived in for six years. After a long year of waiting, the news arrive: an assisted living residence is found for her. Eva takes the first steps towards the "normal" life she longs for: to find a job, earn an income of her own, visit her mother... even find love. While she’s taking stock of her past and works on her self-confidence as well as her trust in the outside world, she also fixes firmly on her main goal: to reconnect with the son she lost custody of 20 years ago and ask him to forgive her. The First Woman is a film about second chances, the search for "normality" and the borderline between lucidity and darkness.
2021-12-10 | es
0.0
Wolfe
"Wolfe" is an intimate confessional from Nick, who learned through puberty that the imaginary friend in his head was real, and violent.
2016-01-01 | en
8.5
A Mindful Choice
Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
2016-10-15 | en
9.5
Mindfulness: Be Happy Now
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
2015-11-10 | en
7.8
Samadhi Part 1: Maya, the Illusion of the Self
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.
2017-03-09 | en
0.0
Beyond Silence
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have been transformed by speaking up for mental health. These inspiring stories depict what mental health in America really looks like and highlights just how important it is to speak up and seek help.
2017-02-22 | en
7.7
I Don't Know Jack
The life of actor Jack Nance, whose rise to prominence after starring in David Lynch's 1977 cult classic Eraserhead led to involvement in various further projects with Lynch.
2002-04-05 | en
8.0
A Journey
A cinematic journey through the world. Non-verbal.
2017-05-29 | es
7.2
Brains in Danger
For the past 20 years, the world has seen an alarming decrease in IQ and a rise of autism and behavioral disorders. This international scientific investigation reveals how chemicals in objects surrounding us affect our brain, and especially those of fetuses.
2017-11-11 | fr
8.4
Jesy Nelson: "Odd One Out"
Little Mix star Jesy Nelson goes on a journey of rehabilitation as she opens up about abuse she has suffered at the hands of cyberbullies and its effects on her mental health.
2019-09-12 | en