Is Mindfulness Right for You?
Genres
Documentary
OverView
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Others
Budget
$--
Revenue
$--
Status
Released
Original Language
English
Runtime
81 mins
Rating
6/10
Release Date
08 January 2021
Country
United States of America