Prenatal & Postnatal Yoga

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

2009-09-08 | en

Zumba Fitness Exhilarate: The Ultimate Experience

Zumba Fitness Exhilarate: The Ultimate Experience

2011-03-24 | en

CrossFit: Beyond Fitness

2019-11-09 | es

Joanie Greggains' Holiday Workout

This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the only excerciser and she does it all to Christmas music. The intention of the tape, according to the box and Joannie's intro is to give you a fun workout to do between Thanksgiving and Christmas to keep your stress level down and keep you from gaining weight. […] Joannie is perky and slighlty grating at certain parts, but she is obviously trying to be upbeat and praise you for working out during this hectic time (one of the moves she talks about is to mimic holding holiday food trays!). But the music is great! There is certainly something to be said for working out to Rudolph in the August heat and humidity. — videofitness.com

1995-06-02 | en

Alyssa Milano's Teen Steam

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

1988-01-01 | en

Synonymous With

A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.

2021-04-12 | en

The 29 Minute Workout

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

1985-04-16 | en

Flipside Video Fanzine Number Two

White Flag : Flipside, Not Alright, Communication Breakdown G.B.H. : Gimme Fire, Wild Thing, I Am The Hunted 7 Seconds : This Is My Life, out of Touch, Skins brains guts Tesco Vee : worshiping /s - 7 seconds with a cat and a guessing game with: SSD doing Shangri-las, White Flag doing Pink Floyd & GBH doing the Buzzcocks. Battalion of Saints : I Wanna Make You Scream Minor Threat : Stand Up And Be Counted, Stepping Stone Rodney Mullen skating Minor Threat: betray & Jeff Nelson Brian baker (skating) it Follows Big Boys : Brickwall Stretch Marks : Professional Punks Urinals/100 Flowers : California Falling, Surfing With The Shaw, With: Keith Morris and D Boon Black Flag : Scream in Mike Muir's garage Kraut : Kill For Cash Minutemen : Split Red, Life As A Rehearsal, Ack Ack Ack Ack Angst : This Guns For You, Neil Armstrong Dickies : If Stuart Could Talk, Manny, Moe, and Jack, You Drive Me Ape, Gigantor ENDCLIPS: The Avengers, The Eyes, 45 Grave, SIN 34

1983-08-01 | en

Access: Your Future

From Bob Jones University, this video will teach young Christians how to pick the perfect college.

1988-09-20 | en

Gangs: Turning the Corner

This 60 minute video captures in a dynamic format the people and programs that are successfully turning the corner on gangs. Stories and examples from across the United States will highlight winning approaches to confronting the gang problem.

1994-03-15 | en

The Power of Delta Blues Guitar 1

Learn the traditional country blues guitar styles that have influenced generations of players. Rory Block, one of the most knowledgeable and talented exponents of the classic blues style, teaches the earthy, hard-driving playing of the Mississippi Delta in a way that brings it all into focus.

1989-10-17 | en

Video Poker Strategies

Top gaming instructor David Wilhite shows you video poker strategies!

1995-05-16 | en

Department 56: The Building of a Village Tradition

Learn how to create the perfect holiday village display.

1994-11-14 | en

Dead Doctors Don't Lie!

"Forget calorie counting, cholesterol, exercise, and too much salt!" Dr. Wallach shatters the health myths! His humor combined with irresistible simple logic provides hope and inspriration. For those whose health problems are out of control, the concepts taught by Dr. Wallach empower you like never before to take control of your own health. This positive lecture centers on good health, disease reversal, and longevity in our day. Dr. Wallach reveals the hidden keys of how the people of 5 modern cultures around the globe consistently enjoy active lives of 120 to 140 years of age.

1996-08-01 | en

The All American Girls Dance Funk Workout

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

1991-11-19 | en

Learn to Use the Internet

In this VHS tape from the 1990s, the Video Professor will teach you how to surf the world wide web in style.

1996-03-18 | en

Sublapse Video Mag 1

Video Fanzine featuring: Half Japanese, Redd Kross with Sky Saxon as Purple Electricity, R Kern, Sonic Youth, White Flag, Psycho Daisies, Charlie Pickett, Nick Zedd, Morbid Opera More R&R, Film, Prose. Pencil numbering indicates there was a run of 600 tapes.

1986-01-23 | en

A Tight, Warm Hug

Lucy Rose, a transgender woman, shares her journey of self-love and empowerment since starting hormone replacement therapy three years ago. The film is part animation, part documentary and part VHS archive footage.

2024-01-01 | en

Disasters of the Century

This entry in the "Reel Moments" video series contains newsreel and archive footage of famous 20th century disasters, including: the collapse of the Tacoma Narrows bridge, various ship sinkings, racecar crashes, and assassinations, with emphasis on the assassinations of Martin Luther King, John F. Kennedy, and Robert F. Kennedy.

1985-05-21 | en

Touring Scotland

Touring this historic, romantic and ruggedly beautiful land, from it's craggy ocean shores to its North Sea islands--from its mist-shrouded mountains to its ancient cities. This is Scotland! Embarking from the colorful Borders and Hadrian's Wall we travel to the abbeys, and to Gretna Green. To Ayr, Dumfries and Culzean Castle, with its memories of General Eisenhower. And on to the Cinderella city of Glasgow and Loch Lomond. To Oban, Ben Nevis, Glenfinnan and haunting Glencoe. Excursion to fabled island--Skye, holy Iona and "Fingal's Cave"--and on to the Orkneys and the Shetlands, renowned for their loveable ponies.

1990-06-12 | en