MoviesPrix

HomeMoviesSearchTV SeriesBookmarksView Source
Warm Up with Traci Lords

Warm Up with Traci Lords

The first and only completely non-impact "Jazzthetics" exercise system.

Genres

OverView

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Others

Budget

$--

Revenue

$--

Status

Released

Original Language

English

Runtime

49 mins

Rating

8.5/10

Release Date

27 June 1990

Country

Cast

Traci Lords

Traci Lords

Herself - Aerobics Workout Instructor

Debra Lamb

Debra Lamb

Herself - Aerobics Workout Partner (as Deborah Lamb)

Similar Movies

8.5

Alyssa Milano's Teen Steam

January 1988 •English

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

7.3

Absolutely Fabulous: The Last Shout

November 1996 •English

Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle of the international celebrity elite when Saffy is proposed to by her stuffy, upper-class boyfriend, Paolo. Eddy hits the slopes and has a near death experience where God appears to her and tells her it's not yet her time. When Eddy comes to, she waits for a sign that she should get involved in Saffy's wedding. As she returns to the house, it appears all hell has broken loose- relatives piling up, practically squatting, and Saffy about to lose her mind. Eddy calms her by throwing money at her as they bond together, planning Saffy's dream wedding. What could go wrong?

0.0

Scream Queens Swimsuit Sensations

January 1992 •English

THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.

0.0

Billy's BootCamp Elite: Mission One - Get Started

January 2006 •English

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! In Mission One - Getting Started Billy teaches you the basics behind the BootCamp Workout.

0.0

Billy's BootCamp Elite: Mission Two - Maximum Power

January 2006 •English

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! In Mission One - Getting Started Billy teaches you the basics behind the BootCamp Workout.

0.0

Billy's BootCamp Elite: 8 Minute Supercharge Cardio

January 2006 •English

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout series, Billy will help you break through weight-loss plateaus and boost your metabolism for amazing results! BootCamp Elite is the hottest fitness phenomenon and it's the most complete workout system yet - so you never get bored. Burn fat and calories, get fir, feel motivated, and increase your confidence faster than you ever though possible with BootCamp Elite! Join Billy in 8 Minute Super Charge Cardio, the ultimate workout that is going to take your fitness regime to a new plateau.

0.0

Billy's Bootcamp Elite: Mission Spot Training - Lower Body

January 2006 •English

Here's the key to long, lean perfectly sculpted legs - Billy Blanks' Mission Spot Training: Lower Body workout from Billy's Bootcamp Elite series! Let popular fitness expert Billy Blanks and his team lead you in specifically targeting your quads, glutes, and even your abs.

0.0

Yoga Undressed: The Goddess - Beginner

Invalid date •English

Welcome to Yoga Undressed: The Goddess Series. This is a beginner-level instructional video that focuses on a tantric vinyasa, kundalini & hatha yoga routine.

0.0

Rodney Yee's Complete Yoga for Beginners

January 2014 •English

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

0.0

Rodney Yee's Yoga for Energy and Stree Relief

January 2013 •English

Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.

0.0

Complete Pole: Tricks and Trick Combos

March 2013 •English

Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. She reveals her secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively. DVDs features: Reveals secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.

0.0

Tease: Daring Dance Routines

October 2010 •English

Exotic dance is a fantastic way of toning your body and discovering your own self-expression and confidence, all whilst moving your booty to a fun routine! Featured on this DVD are four classic sexy dance routines as well as a dancer's warm up and cool down presented by the internationally renowned showgirl Jamilla Deville. In an easy to follow format, Jamilla leads you step-by-step through each 8-count section so you can progress at your own pace. If you've ever wanted to learn floor moves, lap dancing, chair dancing, or a showgirl routine with one of the world's best, now is the time! No dance experience is necessary, just a spring in your step and a cheeky glint in your eye!

0.0

Jillian Michaels: Ripped in 30

December 2011 •English

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

0.0

Milton Berle's Low Impact/High Comedy Workout

January 1994 •English

Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to 100 years of age by experts from the Aerobics and Fitness Association. Gentle workouts are interspersed with "Uncle Miltie's" wisecracks and impressions of fitness celebrities.

10.0

21 Day Fix - 10 Minute Fix for Abs

January 2014 •English

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.

0.0

21 Day Fix - Pilates Fix

January 2014 •English

Strengthen your core, elongate your muscles, and firm your hips and thighs.

4.5

21 Day Fix - Total Body Cardio Fix

January 2014 •English

Keep your heart rate up and your metabolism revved high long after the workout is over.

3.1

21 Day Fix - Yoga Fix

January 2014 •English

Improve your balance, flexibility, and strength as you help relax your muscles.

8.5

21 Day Fix - Cardio Fix

January 2014 •English

Get your heart pumping and your body moving as you melt away the pounds.

0.0

P90 - Sweat A

September 2014 •English

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.