Sunrise Tai Chi
Genres
Documentary
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Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
Others
Budget
$--
Revenue
$--
Status
Released
Original Language
English
Runtime
250 mins
Rating
0/10
Release Date
01 April 2005
Country
United States of America