Yoga to the Rescue
Feel Good from Head to Toe
Genres
Overview
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.
Details
Budget
$0
Revenue
$0
Runtime
60 min
Release Date
2007-09-11
Status
Released
Original Language
English
Vote Count
0
Vote Average
0
Desiree Rumbaugh
Instructor
0.0
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